Coach Introduction

Train harder

Full time dad, football fanatic & recovering chocolate addict.

Karl participated in sports at a high level all of his life and decided coaching was the way for him. After graduating from JMU with a degree in sports and health he joined his father in strength and conditioning at Phoenix Fitness.

Lvl 3 Personal Training
British Olympic Lifting
Kettlersize Instructor
Strength and Conditioning
Kettlebell Coach

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