Strength & Conditioning

The Class

Strength & Conditioning classes are a total body workout. They are highly affective and rewarding. We pride ourselves on giving our members the best experience possible, as our circuits and classes where the first of their kind in the city. You are in safe and experienced hands…all we ask in return for you to give all you’ve got.

Insights
  • Strength
  • Fitness
  • Fat Loss
  • Fun Environment
  • Team Work
Join this class now

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Strength & Conditioning10.00 - 11.00Strength & Conditioning10.00 - 11.00Strength & Conditioning10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Strength & Conditioning18.00 - 19.00Strength & Conditioning18.00 - 19.00Strength & Conditioning18.00 - 19.00Strength & Conditioning18.00 - 19.00Strength & Conditioning18.00 - 19.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Strength & Conditioning10.00 - 11.00Strength & Conditioning10.00 - 11.00Strength & Conditioning10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Strength & Conditioning18.00 - 19.00Strength & Conditioning18.00 - 19.00Strength & Conditioning18.00 - 19.00Strength & Conditioning18.00 - 19.00Strength & Conditioning18.00 - 19.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday