Who Are Phoenix Fitness

We are a Health Fitness and Performance Gym based in the Old Swan area of Liverpool. We offer different training packages to suite the individual. These include…

  • 1-1 Personal Training
  • Small Group Training
  • Fitness Classes
  • Remote Programming

OUR AIMS

To Increase Health & Fitness
…and well being, through physical and mental training to prepare us for life and everything it throws at us.

Mental strength
Training a strong mind is a primary factor for us to grow both inside and outside of the gym.

Building a Foundation
Building a strong body through both the muscular and cardiovascular structures and using multiple different training tools which add variety to training and promote progress.

Fat loss
To create lean healthy individuals by promoting achievable and realistic nutrition plans that enable you to reach your targets.